I've been busy! Come find me today at FIT, FIERCE and FABULOUS. I'm sharing my super skinny secrets - and yay for you, no gym is required.
Ahem....here's the real truth:
On Cait's blog I write about green tea, extended side bends and supplements. Those tips definetly work - but between you and me............ I wrote that post about 7 weeks ago and my routine has since changed drastically.
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Beer. |
My new fitness regime is:
1. Beer
2. Bread
3. Doner Kebap
4. Running and walking lunges, 3 x week
5. Fifi
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I'm obsessed with the falafel plate at Doner Kebap. Yes, I eat
the entire thing. Peppers and all. Under the yogurt sauce is a
salad made out of cukes, tomatoes & parsley. |
Guess what? The first 2 weeks was a huge disaster (pants too tight, and I was overall a bloated mess), but now by body has adjusted to the changes and my legs are solid, my waist smaller and in general, I'm in better shape than when I first arrived.
I think the big difference is the lack of preservatives used in the food and beer. Riding a bike around doesn't hurt either. So move to Germany where you can eat and drink what you want and still lose weight!
So please visit Cait's blog and read my posting, just understand my lifestyle has changed. Just a tad.
I'm off to the huge Spring beer festival wtih Fifi exercise.
Choos!! (goodbye in German)