I'm sharing secrets!

I've been busy! Come find me today at FIT, FIERCE and FABULOUS. I'm sharing my super skinny secrets - and yay for you, no gym is required.

Ahem....here's the real truth:
On Cait's blog I write about green tea, extended side bends and supplements. Those tips definetly work - but between you and me............ I wrote that post about 7 weeks ago and my routine has since changed drastically.

My new fitness regime is:
1. Beer
2. Bread
3. Doner Kebap
4. Running and walking lunges, 3 x week
5. Fifi
I'm obsessed with the falafel plate at Doner Kebap. Yes, I eat
the entire thing. Peppers and all. Under the yogurt sauce is a
salad made out of cukes, tomatoes & parsley.

Guess what? The first 2 weeks was a huge disaster (pants too tight, and I was overall a bloated mess), but now by body has adjusted to the changes and my legs are solid, my waist smaller and in general, I'm in better shape than when I first arrived. 

I think the big difference is the lack of preservatives used in the food and beer. Riding a bike around doesn't hurt either.  So move to Germany where you can eat and drink what you want and still lose weight!

So please visit Cait's blog and read my posting, just understand my lifestyle has changed. Just a tad.

I'm off to the huge Spring beer festival wtih Fifi exercise.

Choos!! (goodbye in German)


Claudia Moser said...

Just wanted to drop by and tell you that an award is waiting for you on my blog :) Have a nice weekend!

Green Tea and Cupcakes said...

Auf Wiedersein I so dont think thats how you spell it I took German 20 years ago at school so please forgive me.

Tyler said...

Found you through Cait's blog! I think what you are doing is fabulous! My husband is currently serving his second tour overseas and I'm so excited to read about your adventures!

Sarah Elisabeth said...

I love your tips on Caitlin's blog, but one problem I've always had is that if I drink green tea - I usually add sugar for sweetness. I probably ruin all the healthy things about green tea with this! By the way, why don't you do a post about new discoveries you've had when it comes to food since you moved to Germany? Would love to read about that!

Hot Pink Combat Boots said...

Hi Claudia - thanks for the award, I'll stop by and pick it up :)

Hi Tyler - welcome to my blog. I love military spouses and thank you so much for commenting. If you have a blog I will check it out.

Ms. Sarah Elisabeth - buhrilliant idea. I will start working on it. On the tea, what about a touch of honey or steevia?

Ms Green Tea - you are so right! I spelled it wrong, but I believe it is tschuss (pronounced 'choos'), with the u having 2 dots over it. It meas 'see u later', or something casual like that. You know German?

Tanya said...

Wow, this is so random, but i used to read your blog way back in the day. You were Shasta's friend, right - i recognized the picture of you in uniform from your old blog (i know she alluded to some drama back in the day, but i don't know what happened and it's none of my business)

Anyway, I got here from Talia's blog. Just became a subscriber, hope you don't mind :)