Now that I'm on my clean-food diet, I can't help but notice how hard it is to find nutritious food 'on-the-go' - especially in Germany. You can only choke down so many apples and Kashi bars before you're dying to eat something different (but still quick). This is when 'diet sabotage' occurs.
London is leading the CLEAN and NUTRITIOUS FOOD movement. Every corner had a GRAB and GO shop that had fresh amazing snacks for a reasonable price. One of the companies that really stood out was 'PRET MANGER' - check out thier menu:
With reasonable prices, Pret quickly became my staple for delicious snacks while shopping. Good news - they have already expanded to the US are in New York and Chicago.
Another place is called EAT - where they promote REAL FOOD. No weird chemicals or preservatives, only real fresh high quality foods at fair prices.
Places like FOOD SECRET allow you to customize your meal and the nutritional value is adjusted so you know exactly what you're eating. No more mystery 2000 calorie meals. I think this is a much needed change and hopefully will move quickly so enveryone can enjoy a better diet without having to haul it from home.
But in meantime- what are your favorite healthy snacks? I'm in a rut and would appreciate your suggestions.